SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT wins in 6 out of 11 nutrient categories
SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT: 6
vs
DELUXE MIXED NUTS: 3
(2 ties)
Overview
| Nutrient | SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 26.7 g | 17.9 g | |
| Carbs | 16.7 g | 21.4 g | |
| Fat | 53.3 g | 53.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED ROASTED COCKTAIL PEANUTS WITH SEA SALT | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 400 MG | 482 MG |