SALTED ROASTED CASHEWS vs BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS wins in 4 out of 10 nutrient categories
SALTED ROASTED CASHEWS: 3
vs
BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS: 4
(3 ties)
Overview
| Nutrient | SALTED ROASTED CASHEWS | BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 586 cal | 464 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 46.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED CASHEWS | BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ROASTED CASHEWS | BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 5.8 MG | 2.6 MG | |
| Sodium, Na | 311 MG | 500 MG |