SALTED ROASTED CASHEWS vs MILK CHOCOLATE BANANA CHIPS
Nutrition comparison per 100 g serving
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SALTED ROASTED CASHEWS wins in 5 out of 10 nutrient categories
SALTED ROASTED CASHEWS: 5
vs
MILK CHOCOLATE BANANA CHIPS: 4
(1 ties)
Overview
| Nutrient | SALTED ROASTED CASHEWS | MILK CHOCOLATE BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 586 cal | 512 cal | |
| Protein | 17.9 g | 2.4 g | |
| Carbs | 32.1 g | 58.5 g | |
| Fat | 46.4 g | 29.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ROASTED CASHEWS | MILK CHOCOLATE BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | SALTED ROASTED CASHEWS | MILK CHOCOLATE BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 98 MG | |
| Iron, Fe | 5.8 MG | 0.9 MG | |
| Sodium, Na | 311 MG | 49 MG |