SALTED PEANUTS vs MAPLE PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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SALTED PEANUTS wins in 6 out of 10 nutrient categories
SALTED PEANUTS: 6
vs
MAPLE PEANUT CLUSTERS: 3
(1 ties)
Overview
| Nutrient | SALTED PEANUTS | MAPLE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 667 cal | 536 cal | |
| Protein | 26.7 g | 10.7 g | |
| Carbs | 16.7 g | 53.6 g | |
| Fat | 53.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED PEANUTS | MAPLE PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 600 MG | 250 MG | |
| Sodium, Na | 383 MG | 107 MG |