SALTED PEANUTS vs TURTLE SUNDAE CHOCOLATE CANDY COVERED CARAMEL BITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED PEANUTS: 4
vs
TURTLE SUNDAE CHOCOLATE CANDY COVERED CARAMEL BITS: 4
(3 ties)
Overview
| Nutrient | SALTED PEANUTS | TURTLE SUNDAE CHOCOLATE CANDY COVERED CARAMEL BITS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 28.6 g | 46.4 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PEANUTS | TURTLE SUNDAE CHOCOLATE CANDY COVERED CARAMEL BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED PEANUTS | TURTLE SUNDAE CHOCOLATE CANDY COVERED CARAMEL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 464 MG | 143 MG |