SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 4 out of 11 nutrient categories
SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES: 2
vs
H-E-B: 4
(5 ties)
Overview
| Nutrient | SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES | H-E-B | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ORGANIC GLUTEN FREE CRISPY ONIONS PIECES | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 571 MG |