SALTED OAT MILK BUTTER vs 30% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
30% VEGETABLE OIL SPREAD wins in 4 out of 11 nutrient categories
SALTED OAT MILK BUTTER: 0
vs
30% VEGETABLE OIL SPREAD: 4
(7 ties)
Overview
| Nutrient | SALTED OAT MILK BUTTER | 30% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 64.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED OAT MILK BUTTER | 30% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED OAT MILK BUTTER | 30% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 607 MG |