SALTED NON-PAREIL CAPERS vs BUFFALO CHICKEN SALAD
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN SALAD wins in 6 out of 10 nutrient categories
SALTED NON-PAREIL CAPERS: 3
vs
BUFFALO CHICKEN SALAD: 6
(1 ties)
Overview
| Nutrient | SALTED NON-PAREIL CAPERS | BUFFALO CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 42 cal | 88 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 8.3 g | 6.5 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED NON-PAREIL CAPERS | BUFFALO CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | SALTED NON-PAREIL CAPERS | BUFFALO CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 10,000 MG | 218 MG |