SALTED MIXED NUTS vs WORLD FOOD PRODUCTS
Nutrition comparison per 100 g serving
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SALTED MIXED NUTS wins in 5 out of 10 nutrient categories
SALTED MIXED NUTS: 5
vs
WORLD FOOD PRODUCTS: 2
(3 ties)
Overview
| Nutrient | SALTED MIXED NUTS | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 786 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 53.6 g | 82.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED MIXED NUTS | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED MIXED NUTS | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 393 MG | 232 MG |