SALTED LESS THAN 50% PEANUTS MIXED NUTS vs PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED LESS THAN 50% PEANUTS MIXED NUTS wins in 8 out of 11 nutrient categories
SALTED LESS THAN 50% PEANUTS MIXED NUTS: 8
vs
PRALINE PECANS: 2
(1 ties)
Overview
| Nutrient | SALTED LESS THAN 50% PEANUTS MIXED NUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 607 cal | 507 cal | |
| Protein | 21.4 g | 4.2 g | |
| Carbs | 17.9 g | 64.8 g | |
| Fat | 53.6 g | 29.6 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED LESS THAN 50% PEANUTS MIXED NUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Niacin | 7.9 MG | 0 MG |
Minerals
| Mineral | SALTED LESS THAN 50% PEANUTS MIXED NUTS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 37 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 679 MG | 132 MG | |
| Sodium, Na | 304 MG | 85 MG |