SALTED FISH SAUCE vs DESIAM
Nutrition comparison per 100 g serving
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SALTED FISH SAUCE wins in 6 out of 10 nutrient categories
SALTED FISH SAUCE: 6
vs
DESIAM: 2
(2 ties)
Overview
| Nutrient | SALTED FISH SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 190 cal | |
| Protein | 13.3 g | 1 g | |
| Carbs | 0 g | 11 g | |
| Fat | 0 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED FISH SAUCE | DESIAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED FISH SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 20 MG | |
| Iron, Fe | 4.8 MG | 0.7 MG | |
| Sodium, Na | 10 MG | 520 MG |