SALTED FISH SAUCE vs BUENAS
Nutrition comparison per 100 g serving
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SALTED FISH SAUCE wins in 6 out of 9 nutrient categories
SALTED FISH SAUCE: 6
vs
BUENAS: 2
(1 ties)
Overview
| Nutrient | SALTED FISH SAUCE | BUENAS | Winner |
|---|---|---|---|
| Calories | 67 cal | 279 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 0 g | 64.7 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED FISH SAUCE | BUENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 15 MG | |
| Iron, Fe | 4.8 MG | 0.5 MG | |
| Sodium, Na | 10 MG | 19 MG |