SALTED EXTRA FANCY ROASTED CASHEWS vs TREASURED HARVEST
Nutrition comparison per 100 g serving
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SALTED EXTRA FANCY ROASTED CASHEWS wins in 8 out of 12 nutrient categories
SALTED EXTRA FANCY ROASTED CASHEWS: 8
vs
TREASURED HARVEST: 1
(3 ties)
Overview
| Nutrient | SALTED EXTRA FANCY ROASTED CASHEWS | TREASURED HARVEST | Winner |
|---|---|---|---|
| Calories | 607 cal | 656 cal | |
| Protein | 17.9 g | 15.6 g | |
| Carbs | 21.4 g | 12.5 g | |
| Fat | 53.6 g | 65.6 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED EXTRA FANCY ROASTED CASHEWS | TREASURED HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED EXTRA FANCY ROASTED CASHEWS | TREASURED HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 4.6 MG | 2.3 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |