SALTED EGG FISH SKINS vs CUMBERLAND FARMS
Nutrition comparison per 100 g serving
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CUMBERLAND FARMS wins in 7 out of 11 nutrient categories
SALTED EGG FISH SKINS: 3
vs
CUMBERLAND FARMS: 7
(1 ties)
Overview
| Nutrient | SALTED EGG FISH SKINS | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calories | 646 cal | 471 cal | |
| Protein | 22.9 g | 7.1 g | |
| Carbs | 22.9 g | 56.5 g | |
| Fat | 52.1 g | 28.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED EGG FISH SKINS | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SALTED EGG FISH SKINS | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 69 MG | 1,129 MG | |
| Sodium, Na | 708 MG | 965 MG |