SALTED DRY ROASTED PEANUTS vs ROCKY MTN PROVISIONS
Nutrition comparison per 100 g serving
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SALTED DRY ROASTED PEANUTS wins in 7 out of 14 nutrient categories
SALTED DRY ROASTED PEANUTS: 7
vs
ROCKY MTN PROVISIONS: 6
(1 ties)
Overview
| Nutrient | SALTED DRY ROASTED PEANUTS | ROCKY MTN PROVISIONS | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 25 g | 17.5 g | |
| Fat | 46.4 g | 47.5 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED DRY ROASTED PEANUTS | ROCKY MTN PROVISIONS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SALTED DRY ROASTED PEANUTS | ROCKY MTN PROVISIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 714 MG | 700 MG |