SALTED DELUXE MIXED NUTS vs DARK CHOCOLATE ORGANIC ALMONDS
Nutrition comparison per 100 g serving
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SALTED DELUXE MIXED NUTS wins in 6 out of 11 nutrient categories
SALTED DELUXE MIXED NUTS: 6
vs
DARK CHOCOLATE ORGANIC ALMONDS: 3
(2 ties)
Overview
| Nutrient | SALTED DELUXE MIXED NUTS | DARK CHOCOLATE ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calories | 1,233 cal | 525 cal | |
| Protein | 66.7 g | 12.5 g | |
| Carbs | 160 g | 50 g | |
| Fat | 53.3 g | 35 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED DELUXE MIXED NUTS | DARK CHOCOLATE ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED DELUXE MIXED NUTS | DARK CHOCOLATE ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 10 MG | 3.6 MG | |
| Potassium, K | 767 MG | 0 MG | |
| Sodium, Na | 2,433 MG | 0 MG |