SALTED DELUXE MIXED NUTS vs CRUNCHY HEMP SNACKS
Nutrition comparison per 100 g serving
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SALTED DELUXE MIXED NUTS wins in 5 out of 11 nutrient categories
SALTED DELUXE MIXED NUTS: 5
vs
CRUNCHY HEMP SNACKS: 3
(3 ties)
Overview
| Nutrient | SALTED DELUXE MIXED NUTS | CRUNCHY HEMP SNACKS | Winner |
|---|---|---|---|
| Calories | 1,233 cal | 511 cal | |
| Protein | 66.7 g | 22.2 g | |
| Carbs | 160 g | 33.3 g | |
| Fat | 53.3 g | 33.3 g | |
| Fiber | 10 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED DELUXE MIXED NUTS | CRUNCHY HEMP SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED DELUXE MIXED NUTS | CRUNCHY HEMP SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 44 MG | |
| Iron, Fe | 10 MG | 10 MG | Tie |
| Potassium, K | 767 MG | 0 MG | |
| Sodium, Na | 2,433 MG | 311 MG |