SALTED DARK CHOCOLATE FRUIT vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 6 out of 12 nutrient categories
SALTED DARK CHOCOLATE FRUIT: 5
vs
PROTEIN BARS: 6
(1 ties)
Overview
| Nutrient | SALTED DARK CHOCOLATE FRUIT | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 17.9 g | 37.0 g | |
| Carbs | 42.9 g | 40.7 g | |
| Fat | 25 g | 7.4 g | |
| Fiber | 7.1 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED DARK CHOCOLATE FRUIT | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 148 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Magnesium, Mg | 179 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 712 MG | 0 MG | |
| Sodium, Na | 518 MG | 463 MG |