SALTED CRUNCHY PRETZEL STICKS vs TENDER GROWN
Nutrition comparison per 100 g serving
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TENDER GROWN wins in 7 out of 11 nutrient categories
SALTED CRUNCHY PRETZEL STICKS: 3
vs
TENDER GROWN: 7
(1 ties)
Overview
| Nutrient | SALTED CRUNCHY PRETZEL STICKS | TENDER GROWN | Winner |
|---|---|---|---|
| Calories | 380 cal | 464 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 80 g | 32.1 g | |
| Fat | 3 g | 28.6 g | |
| Fiber | 6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CRUNCHY PRETZEL STICKS | TENDER GROWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SALTED CRUNCHY PRETZEL STICKS | TENDER GROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 893 MG | |
| Iron, Fe | 5 MG | 12.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,420 MG | 2,571 MG |