SALTED CRUNCHY PRETZEL STICKS vs PRETZELS
Nutrition comparison per 100 g serving
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SALTED CRUNCHY PRETZEL STICKS wins in 8 out of 11 nutrient categories
SALTED CRUNCHY PRETZEL STICKS: 8
vs
PRETZELS: 1
(2 ties)
Overview
| Nutrient | SALTED CRUNCHY PRETZEL STICKS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 380 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 80 g | 70 g | |
| Fat | 3 g | 20 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CRUNCHY PRETZEL STICKS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CRUNCHY PRETZEL STICKS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,420 MG | 367 MG |