SALTED CRUNCHY PRETZEL STICKS vs POPPED CHIPS
Nutrition comparison per 100 g serving
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SALTED CRUNCHY PRETZEL STICKS wins in 8 out of 11 nutrient categories
SALTED CRUNCHY PRETZEL STICKS: 8
vs
POPPED CHIPS: 2
(1 ties)
Overview
| Nutrient | SALTED CRUNCHY PRETZEL STICKS | POPPED CHIPS | Winner |
|---|---|---|---|
| Calories | 380 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 3 g | 16.1 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CRUNCHY PRETZEL STICKS | POPPED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SALTED CRUNCHY PRETZEL STICKS | POPPED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,420 MG | 929 MG |