SALTED CRACKERS vs SUGAR CONES
Nutrition comparison per 100 g serving
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SALTED CRACKERS wins in 6 out of 10 nutrient categories
SALTED CRACKERS: 6
vs
SUGAR CONES: 2
(2 ties)
Overview
| Nutrient | SALTED CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 86.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 87 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 239 MG | 160 MG | |
| Sodium, Na | 800 MG | 167 MG |