SALTED CASHEWS vs DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS wins in 9 out of 12 nutrient categories
SALTED CASHEWS: 1
vs
DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS: 9
(2 ties)
Overview
| Nutrient | SALTED CASHEWS | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 588 cal | 567 cal | |
| Protein | 17.7 g | 20 g | |
| Carbs | 29.4 g | 26.7 g | |
| Fat | 47.1 g | 46.7 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CASHEWS | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CASHEWS | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 6.4 MG | 4 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 309 MG | 500 MG |