SALTED CARAMELS MILK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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SALTED CARAMELS MILK CHOCOLATE wins in 6 out of 11 nutrient categories
SALTED CARAMELS MILK CHOCOLATE: 6
vs
GHIRARDELLI CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMELS MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 451 cal | 489 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 54.9 g | 60 g | |
| Fat | 25.5 g | 28.9 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMELS MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMELS MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 89 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 88 MG | 156 MG |