SALTED CARAMEL UNWRAPPED PROTEIN BITES vs FIBER ONE
Nutrition comparison per 100 g serving
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SALTED CARAMEL UNWRAPPED PROTEIN BITES wins in 11 out of 16 nutrient categories
SALTED CARAMEL UNWRAPPED PROTEIN BITES: 11
vs
FIBER ONE: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL UNWRAPPED PROTEIN BITES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 386 cal | 375 cal | |
| Protein | 22.7 g | 5 g | |
| Carbs | 52.3 g | 65 g | |
| Fat | 15.9 g | 12.5 g | |
| Fiber | 11.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL UNWRAPPED PROTEIN BITES | FIBER ONE | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL UNWRAPPED PROTEIN BITES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Sodium, Na | 455 MG | 225 MG |