SALTED CARAMEL TRUFFLE SALTED CARAMEL FLAVOR GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
SALTED CARAMEL TRUFFLE SALTED CARAMEL FLAVOR GELATO: 2
vs
LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | SALTED CARAMEL TRUFFLE SALTED CARAMEL FLAVOR GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 222 cal | 200 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 33.3 g | 24.6 g | |
| Fat | 8.3 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL TRUFFLE SALTED CARAMEL FLAVOR GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL TRUFFLE SALTED CARAMEL FLAVOR GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 241 MG | 77 MG |