SALTED CARAMEL vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON MERINGUE PIE wins in 6 out of 11 nutrient categories
SALTED CARAMEL: 3
vs
LEMON MERINGUE PIE: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 217 cal | 309 cal | |
| Protein | 1.7 g | 6.2 g | |
| Carbs | 31.7 g | 51.9 g | |
| Fat | 9.2 g | 8.6 g | |
| Fiber | 2.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 133 MG | 259 MG |