SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR vs TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR: 3
vs
TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 395 cal | 195 cal | |
| Protein | 21.1 g | 0.9 g | |
| Carbs | 26.3 g | 29.7 g | |
| Fat | 21.1 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | TOASTED COCONUT FLAVORED PLANT BASED COCONUT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 76 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 184 MG | 59 MG | |
| Sodium, Na | 82 MG | 97 MG |