SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR vs OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR: 4
vs
OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 395 cal | 204 cal | |
| Protein | 21.1 g | 1.8 g | |
| Carbs | 26.3 g | 29.2 g | |
| Fat | 21.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR | OATMEAL COOKIE FLAVORED OAT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 184 MG | 18 MG | |
| Sodium, Na | 82 MG | 53 MG |