SALTED CARAMEL SINGLE DECKER PIES vs REGULAR TEA RUSK
Nutrition comparison per 100 g serving
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REGULAR TEA RUSK wins in 6 out of 11 nutrient categories
SALTED CARAMEL SINGLE DECKER PIES: 4
vs
REGULAR TEA RUSK: 6
(1 ties)
Overview
| Nutrient | SALTED CARAMEL SINGLE DECKER PIES | REGULAR TEA RUSK | Winner |
|---|---|---|---|
| Calories | 1,193 cal | 269 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 70.2 g | 50 g | |
| Fat | 73.7 g | 3.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL SINGLE DECKER PIES | REGULAR TEA RUSK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | SALTED CARAMEL SINGLE DECKER PIES | REGULAR TEA RUSK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 316 MG | 269 MG |