SALTED CARAMEL SANDWICH COOKIES vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
SALTED CARAMEL SANDWICH COOKIES: 4
vs
AHOLD: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL SANDWICH COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 64 g | 53.6 g | |
| Fat | 28 g | 21.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL SANDWICH COOKIES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL SANDWICH COOKIES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 360 MG | 232 MG |