SALTED CARAMEL PUDDING vs MILK CHOCOLATE PUDDINGS
Nutrition comparison per 100 g serving
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SALTED CARAMEL PUDDING wins in 5 out of 10 nutrient categories
SALTED CARAMEL PUDDING: 5
vs
MILK CHOCOLATE PUDDINGS: 4
(1 ties)
Overview
| Nutrient | SALTED CARAMEL PUDDING | MILK CHOCOLATE PUDDINGS | Winner |
|---|---|---|---|
| Calories | 150 cal | 94 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 17.5 g | 18.8 g | |
| Fat | 7.5 g | 2.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PUDDING | MILK CHOCOLATE PUDDINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL PUDDING | MILK CHOCOLATE PUDDINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 342 MG | 156 MG |