SALTED CARAMEL PROTEIN SUPERFOOD vs NATURAL CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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NATURAL CREAMY PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
SALTED CARAMEL PROTEIN SUPERFOOD: 3
vs
NATURAL CREAMY PEANUT BUTTER SPREAD: 5
(3 ties)
Overview
| Nutrient | SALTED CARAMEL PROTEIN SUPERFOOD | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 576 cal | Tie |
| Protein | 33.3 g | 21.2 g | |
| Carbs | 24.2 g | 24.2 g | Tie |
| Fat | 36.4 g | 48.5 g | |
| Fiber | 6.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PROTEIN SUPERFOOD | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG |
Minerals
| Mineral | SALTED CARAMEL PROTEIN SUPERFOOD | NATURAL CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 55 MG | |
| Iron, Fe | 1.1 MG | 3.0 MG | |
| Potassium, K | 424 MG | 585 MG | |
| Sodium, Na | 309 MG | 242 MG |