SALTED CARAMEL PROTEIN BARS vs SNACK SQUARES
Nutrition comparison per 100 g serving
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SALTED CARAMEL PROTEIN BARS wins in 5 out of 11 nutrient categories
SALTED CARAMEL PROTEIN BARS: 5
vs
SNACK SQUARES: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL PROTEIN BARS | SNACK SQUARES | Winner |
|---|---|---|---|
| Calories | 413 cal | 441 cal | |
| Protein | 31.8 g | 8.8 g | |
| Carbs | 30.2 g | 61.8 g | |
| Fat | 20.6 g | 20.6 g | |
| Fiber | 1.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PROTEIN BARS | SNACK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PROTEIN BARS | SNACK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 587 MG | 118 MG |