SALTED CARAMEL PROTEIN+ 150 CALORIE BAR vs SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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SALTED CARAMEL PROTEIN+ 150 CALORIE BAR wins in 9 out of 11 nutrient categories
SALTED CARAMEL PROTEIN+ 150 CALORIE BAR: 9
vs
SOFT-BAKED OATMEAL SQUARES: 0
(2 ties)
Overview
| Nutrient | SALTED CARAMEL PROTEIN+ 150 CALORIE BAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 25 g | 5.7 g | |
| Carbs | 50 g | 65.7 g | |
| Fat | 11.3 g | 17.1 g | |
| Fiber | 12.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PROTEIN+ 150 CALORIE BAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL PROTEIN+ 150 CALORIE BAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 500 MG | 314 MG |