SALTED CARAMEL PREMIUM PUFFED CORN vs 100% PARMESAN CHEESE CRISPS
Nutrition comparison per 100 g serving
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100% PARMESAN CHEESE CRISPS wins in 4 out of 10 nutrient categories
SALTED CARAMEL PREMIUM PUFFED CORN: 2
vs
100% PARMESAN CHEESE CRISPS: 4
(4 ties)
Overview
| Nutrient | SALTED CARAMEL PREMIUM PUFFED CORN | 100% PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 0 g | 42.9 g | |
| Carbs | 71.4 g | 4.8 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PREMIUM PUFFED CORN | 100% PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PREMIUM PUFFED CORN | 100% PARMESAN CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 2,048 MG |