SALTED CARAMEL POPCORN vs SWEET & SALTY TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX wins in 6 out of 10 nutrient categories
SALTED CARAMEL POPCORN: 3
vs
SWEET & SALTY TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | SALTED CARAMEL POPCORN | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 71.4 g | 43.3 g | |
| Fat | 16.1 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL POPCORN | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 679 MG | 467 MG |