SALTED CARAMEL PLANT-BASED PROTEIN SNACK vs HOT GINGER SPICE KIMCHI WITH KALE & SEAWEED PROBIOTIC SEAWEED KALE-CHI
Nutrition comparison per 100 g serving
Ad 468x60
HOT GINGER SPICE KIMCHI WITH KALE & SEAWEED PROBIOTIC SEAWEED KALE-CHI wins in 8 out of 12 nutrient categories
SALTED CARAMEL PLANT-BASED PROTEIN SNACK: 3
vs
HOT GINGER SPICE KIMCHI WITH KALE & SEAWEED PROBIOTIC SEAWEED KALE-CHI: 8
(1 ties)
Overview
| Nutrient | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | HOT GINGER SPICE KIMCHI WITH KALE & SEAWEED PROBIOTIC SEAWEED KALE-CHI | Winner |
|---|---|---|---|
| Calories | 459 cal | 250 cal | |
| Protein | 43.2 g | 10.7 g | |
| Carbs | 29.7 g | 53.6 g | |
| Fat | 18.9 g | 0 g | |
| Fiber | 18.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | HOT GINGER SPICE KIMCHI WITH KALE & SEAWEED PROBIOTIC SEAWEED KALE-CHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 278.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 100 UG |
Minerals
| Mineral | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | HOT GINGER SPICE KIMCHI WITH KALE & SEAWEED PROBIOTIC SEAWEED KALE-CHI | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 357 MG | |
| Iron, Fe | 4.9 MG | 5.1 MG | |
| Potassium, K | 946 MG | 1,750 MG | |
| Sodium, Na | 703 MG | 1,500 MG |