SALTED CARAMEL PLANT-BASED PROTEIN SNACK vs FLAVORED BLACK BEAN CRISPS
Nutrition comparison per 100 g serving
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SALTED CARAMEL PLANT-BASED PROTEIN SNACK wins in 6 out of 11 nutrient categories
SALTED CARAMEL PLANT-BASED PROTEIN SNACK: 6
vs
FLAVORED BLACK BEAN CRISPS: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 459 cal | 420 cal | |
| Protein | 43.2 g | 10 g | |
| Carbs | 29.7 g | 60 g | |
| Fat | 18.9 g | 22 g | |
| Fiber | 18.9 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 120 MG | |
| Iron, Fe | 4.9 MG | 5.4 MG | |
| Potassium, K | 946 MG | 900 MG | |
| Sodium, Na | 703 MG | 400 MG |