SALTED CARAMEL PLANT-BASED PROTEIN SNACK vs DIPPING STICKS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
SALTED CARAMEL PLANT-BASED PROTEIN SNACK: 6
vs
DIPPING STICKS PRETZELS: 6
(3 ties)
Overview
| Nutrient | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | DIPPING STICKS PRETZELS | Winner |
|---|---|---|---|
| Calories | 459 cal | 400 cal | |
| Protein | 43.2 g | 10 g | |
| Carbs | 29.7 g | 80 g | |
| Fat | 18.9 g | 3.3 g | |
| Fiber | 18.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | DIPPING STICKS PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PLANT-BASED PROTEIN SNACK | DIPPING STICKS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 3.6 MG | |
| Potassium, K | 946 MG | 0 MG | |
| Sodium, Na | 703 MG | 800 MG |