SALTED CARAMEL PECANS vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 6 out of 11 nutrient categories
SALTED CARAMEL PECANS: 2
vs
CHOCOLATE COVERED RAISINS: 6
(3 ties)
Overview
| Nutrient | SALTED CARAMEL PECANS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 57.1 g | 65 g | |
| Fat | 35.7 g | 22.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PECANS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PECANS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 38 MG |