SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS vs SUPERFOOD BAR
Nutrition comparison per 100 g serving
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SUPERFOOD BAR wins in 6 out of 13 nutrient categories
SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS: 5
vs
SUPERFOOD BAR: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS | SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 15 g | 22.9 g | |
| Carbs | 45 g | 31.4 g | |
| Fat | 32.5 g | 37.1 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS | SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL NUT ORGANIC TRAIL MIX BARS | SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 7.7 MG | |
| Magnesium, Mg | 100 MG | 400 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 450 MG | 171 MG |