SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK vs MARCONA ALMOND MEDLEY
Nutrition comparison per 100 g serving
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MARCONA ALMOND MEDLEY wins in 7 out of 11 nutrient categories
SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK: 2
vs
MARCONA ALMOND MEDLEY: 7
(2 ties)
Overview
| Nutrient | SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK | MARCONA ALMOND MEDLEY | Winner |
|---|---|---|---|
| Calories | 548 cal | 633 cal | |
| Protein | 9.7 g | 20 g | |
| Carbs | 61.3 g | 20 g | |
| Fat | 29.0 g | 53.3 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK | MARCONA ALMOND MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL NUT CRUNCH GOURMET POPCORN SNACK | MARCONA ALMOND MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 267 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 242 MG | 700 MG | |
| Sodium, Na | 419 MG | 667 MG |