SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR vs BLUEBERRY FIG BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR wins in 8 out of 13 nutrient categories
SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR: 8
vs
BLUEBERRY FIG BAR: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 351 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 55 g | 66.7 g | |
| Fat | 20 g | 8.8 g | |
| Fiber | 5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL NUT CASHEW BUTTER FILLED FRUIT & NUT BAR | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 37 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Magnesium, Mg | 60 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 550 MG | 232 MG | |
| Sodium, Na | 312 MG | 140 MG |