SALTED CARAMEL NON-DAIRY FROZEN DESSERT vs PIE CRUSTS
Nutrition comparison per 100 g serving
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PIE CRUSTS wins in 5 out of 11 nutrient categories
SALTED CARAMEL NON-DAIRY FROZEN DESSERT: 4
vs
PIE CRUSTS: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 175 cal | 406 cal | |
| Protein | 1.6 g | 3.1 g | |
| Carbs | 36.5 g | 46.9 g | |
| Fat | 6.4 g | 25 g | |
| Fiber | 4.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 238 MG | 375 MG |