SALTED CARAMEL NON-DAIRY FROZEN DESSERT vs VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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SALTED CARAMEL NON-DAIRY FROZEN DESSERT wins in 5 out of 13 nutrient categories
SALTED CARAMEL NON-DAIRY FROZEN DESSERT: 5
vs
VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 4
(4 ties)
Overview
| Nutrient | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 69 cal | 165 cal | |
| Protein | 1.7 g | 1.7 g | |
| Carbs | 15.5 g | 20.9 g | |
| Fat | 0 g | 8.7 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | VANILLA BEAN FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 52 MG | |
| Sodium, Na | 172 MG | 70 MG |