SALTED CARAMEL LOW FAT ICE CREAM WITH A SALTED CARAMEL SWIRL AND A MILK CHOCOLATE FLAVORED COATING ICE CREAM BARS vs TART AND TANGY VANILLA FROZEN KEFIR BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED CARAMEL LOW FAT ICE CREAM WITH A SALTED CARAMEL SWIRL AND A MILK CHOCOLATE FLAVORED COATING ICE CREAM BARS: 4
vs
TART AND TANGY VANILLA FROZEN KEFIR BARS: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL LOW FAT ICE CREAM WITH A SALTED CARAMEL SWIRL AND A MILK CHOCOLATE FLAVORED COATING ICE CREAM BARS | TART AND TANGY VANILLA FROZEN KEFIR BARS | Winner |
|---|---|---|---|
| Calories | 190 cal | 130 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 33.3 g | 23.9 g | |
| Fat | 7.1 g | 1.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL LOW FAT ICE CREAM WITH A SALTED CARAMEL SWIRL AND A MILK CHOCOLATE FLAVORED COATING ICE CREAM BARS | TART AND TANGY VANILLA FROZEN KEFIR BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL LOW FAT ICE CREAM WITH A SALTED CARAMEL SWIRL AND A MILK CHOCOLATE FLAVORED COATING ICE CREAM BARS | TART AND TANGY VANILLA FROZEN KEFIR BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 119 MG | 76 MG |