SALTED CARAMEL LOW FAT ICE CREAM vs VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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SALTED CARAMEL LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
SALTED CARAMEL LOW FAT ICE CREAM: 7
vs
VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES: 2
(2 ties)
Overview
| Nutrient | SALTED CARAMEL LOW FAT ICE CREAM | VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 107 cal | 256 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 24 g | 41.0 g | |
| Fat | 2.7 g | 9.0 g | |
| Fiber | 4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL LOW FAT ICE CREAM | VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL LOW FAT ICE CREAM | VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 127 MG | 205 MG |