SALTED CARAMEL LIGHT ICE CREAM vs CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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SALTED CARAMEL LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
SALTED CARAMEL LIGHT ICE CREAM: 7
vs
CHOCOLATE CHIP ICE CREAM: 2
(1 ties)
Overview
| Nutrient | SALTED CARAMEL LIGHT ICE CREAM | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 227 cal | |
| Protein | 7.6 g | 3.4 g | |
| Carbs | 18.5 g | 27.3 g | |
| Fat | 3.8 g | 12.5 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL LIGHT ICE CREAM | CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 137 MG | 170 MG | |
| Sodium, Na | 207 MG | 62 MG |