SALTED CARAMEL KETO BAR vs GLUTEN FREE ORIGINAL FIG BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL KETO BAR wins in 6 out of 10 nutrient categories
SALTED CARAMEL KETO BAR: 6
vs
GLUTEN FREE ORIGINAL FIG BAR: 3
(1 ties)
Overview
| Nutrient | SALTED CARAMEL KETO BAR | GLUTEN FREE ORIGINAL FIG BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 30 g | 66.7 g | |
| Fat | 40 g | 10.5 g | |
| Fiber | 24 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL KETO BAR | GLUTEN FREE ORIGINAL FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 65 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 230 MG | 240 MG | |
| Sodium, Na | 420 MG | 123 MG |